$1.25/wash, $1.00/dry

[valkryor]

After doing about an hour's worth of yoga yesterday morning and a walk in the afternoon, I decided that today, I wasn't going to exercise.

So I did laundry instead.

And that means going up and down the stairs numerous times, hauling baskets of clothes or bedding, clean or unwashed.

But that's not exercise.

How can it be when I hardly stopped moving all day?!?

They really need to reassess the whole "30 minutes of physical activity a day" to include housework. It usually doesn't, but it should. I'm tired already and I know I'm going to sleep well tonight on freshly laundered sheets under freshly laundered blankets. *yawn*

Comments

[okoshun.livejournal.com]

Actually, if you ever follow WW, it's considered a valid form of exercise if you're hoofing it around the house.